Sharon M Weinstein

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October 28, 2020 By Sharon Weinstein

Three big words…

The three words beginning with the letter “I” are characteristics of great leaders.

Where do you find such leaders? How do you get to learn from them? How do you connect with them, even in a virtual space, and what’s in it for you?

These are all great questions. Of course, I have a great answer. Please join Candy Campbell and me for the Global Healthcare Leadership Summit on November 5th and 6th.

Why?

  1. We have 30 thought leaders as speakers.
  2. We have incredible sponsors, any of whom will be sharing their products/services and offering prizes.
  3. We have 4 fantastic keynote presenters, including Mary C. Kelly, Chris Hennessy, LeAnn Thieman, and Martie Moore.
  4. We have a value-packed Playbook available to you
  5. And, did I mention that it is FREE?

When?

November 5th and 6th at 10:45 am ET

Where?

Register here https://www.events.hrmaximizer.com/global-healthcare-leadership-summit1601938878152

Integrity, Insight, Innovation

Each of the keynotes and/or panels will focus on one or more aspects of the three “I”s. The Global Healthcare Leadership Summit highlights Service Excellence… Around the Country and Across the Globe.

Brought to you by Lead4Excellence!

 

Filed Under: C-Suite, CEO, Coaching, Consulting, Hospitals, Human Resources, Leadership, Resilience, Success, Talent Management, Work-Life Balance Tagged With: balance, commitment, Educate, empower, enrich, goal-setting, Leadership, Nursing, self-development, speaker

March 20, 2020 By Sharon Weinstein

Life as a Balancing Act…working/schooling at home

Coronavirus has given us a new appreciation for our “spaces.” While many of us are fortunate to have a designated home office, others are not. While some have a designated play space for kids that can be converted in to a mini-schoolroom, others do not. What can you do to keep the balance while confined during this pandemic?

Tips from B is for Balance, 2nd edition offers this advice:  

  • Create a Designated Work Area at Home

When you are in your home “office,” that’s the time to work, to respond to calls, complete electronic banking, update social media, and reply to electronic mail. When you are finished, walk away from the office and computer. Set aside specific times for checking messages.  Then, reward yourself with personal time.

  • Master Efficiency

Many of us are teleworking; keep in mind that many professionals find it difficult to adjust to working from home, even those who have done it forever. The freedom of working in casual clothing (or not getting out of your pajamas), of not reporting for work at a specific time, and of not being directly supervised by others creates an environment that may become lax. You must be responsible for your own efficiency, effectiveness, and efforts. Is your work environment efficient and ergonomically correct? Does it lend itself to a high level of productivity in a short time span? Are you a morning person—someone who works best in the early hours of the day? Set a schedule to plan your work at home, and then work according to your plan.

  • Manage your Time Wisely

You schedule appointments with other people in your personal planner, so why not schedule time with yourself? Make appointments for regular exercise or meditation (even more now than ever before).  Regardless of whom we are and what we do, we still have the same 24 hours in each day.  Do you delegate, or you the one who must do it all to get it right? 

  • Know What Is Important and Why

In his book The 7 Habits of Highly Effective People, Stephen Covey showed that for many of us, the day is filled with tasks that attract our attention and seem urgent, but they may never need to be done. Weed those out and make time for the important tasks. The important duties that are also urgent require our immediate attention.  Learn to prioritize.  Know which of the things you must complete today, or this week, are most important and engage in systems that can help you to stick to your schedule. This is a great time to master prioritization; you may be “in” for quite some time.

  • Identify homeschool space

Perhaps your peers have homeschooled for years; suddenly, you find yourselves in the same situation, and by chance, rather than choice. Identify a dedicated space where your child or children can work on class assignments with good lighting, connectivity, and a sense of ownership. Encourage downtime, and recess; for yourselves and your kids.

And, for those of you out of work, again not by choice, and struggling with what to do to maintain a sense of calm, I offer these tips:

  • No one knows you better than you; work that to your advantage
  • Become a master of efficiency
  • Identify those areas of life most important for your well-being and balance and integrate them within your lifestyle
  • Know your limits
  • Treat yourself with kindness

What matters most is, do your best! There is no playlist…hundreds of thousands of moms, dads, and grandparents will be forced to balance homeschooling with their day-to-day work responsibilities. Life is a balancing act─ now more than ever before. All of us need downtime…be sure that you take the time in your day to appreciate life, be grateful, and be kind.

 

Filed Under: Consulting, Coronavirus, Environment, Health & Wellness, ManagingCrisis, Parenting, Work-Life Balance Tagged With: balance, BisforBalance, commitment, goal-setting, homeschool, SharonMWeinstein, Stress, time management, work

January 31, 2020 By Sharon Weinstein

There is no box…not even on the golfcourse!

Sharon Weinstein - What to Expect

When I learned to play golf at age 50, the topography was beautiful and challenging. As we approached the 14th fairway one Sunday afternoon, my husband said, “Start thinking about how you will manage that water hazard.” Hazards on a golf course may be lakes and rivers, man-made hazards such as bunkers, or a tall tree or thick rough. If it gets in your way, it is a hazard. I looked ahead and then said, “Water, I don’t see any water.” Of course, there was water ahead, but I knew that I could not let it get in my way. It is that concept that has taken me through a myriad of countries, opportunities, challenges and success stories.

We all face challenges in our personal and professional lives. By looking beyond the hazard, or outside of the box, we see opportunity. We forge ahead and achieve success. See what I mean here!

I grew up in a big box and was told that I should not ask, nor should I try, because I would never amount to a thing. Moving beyond that box opened many doors and a chance to ask for what I needed and get it. Many of us are stuck in that box…unable to get out because of perceived barriers to change. We must encourage others to thrive and survive. I am who I am today because I learned how to ask. A storyteller, I go beyond “once upon a time” to a place we’ve all been – where obstacles stood in our way and held us back.

President/Founder of SMW Group and the Global Education Development Institute, I educate and train others to be the best version of themselves. A native of Philadelphia, I completed my nursing education at Pennsylvania Hospital, followed by undergraduate and graduate degrees in Florida and Texas. I’m a graduate of the Kellogg Executive Management Program and a recipient of the Frist Humanitarian Award. I use my nursing platform to create change and empower others to succeed.

#removethebox #mindset #leadership #serviceexcellence

Filed Under: C-Suite, Coaching, Consulting, Culture, Danger, Dreams, Golf, GPS, Health & Wellness, Public speaking, Road signs Tagged With: box, commitment, empower, goal-setting, golf, hazard, SharonMWeinstein, speaker

December 14, 2019 By Sharon Weinstein

Is it the end of just the beginning?

With just two weeks remaining in 2019, the time has never been better than to address your stress-relief goals.  You have the chance to finish this year and begin 2020 with a new mindset and new results.

What are your three greatest stress triggers? After a few relaxing days off, are you eager to get back to your job, or anxious because of that job? Think about it! You’ve had a great vacation, or even a great weekend. Now, it’s time to get back to reality—to whatever stressed you in the first place and necessitated that important respite. There is so much to do and no time to get it done. The first few days are hectic until you settle back into your routine. Emails and snail mail remain unanswered. Your voice-mailbox is full. What you thought would be an easy transition has become a life challenge, and you wonder how you will get through each day with your mind intact.

Sleep, man, student.

Life can be challenging and stressful. Creating work/life balance is critical to success and survival. Living the dream, and overcoming the pain is something else.

In today’s economy, stress may be attributed as much to having a job as to not having one. Layoffs around the country impact workers in all settings. If you fear the loss of your job—even a job you don’t like—you experience stress. How will you feed your family? How will you pay your bills? Will you have to think twice before making routine purchases? We all have different stress triggers, but work tops the list.

Causes of work-related stress include being unhappy in your job, a heavy workload, long hours, unclear expectations of your work, bullying and toxic work settings. Is that what you want to return to? Vacations and holidays come and go, but stress is ongoing. This is reality!

“Reality is the leading cause of stress among those in touch with it.”

– Lily Tomlin

How will you cope now and in 2020?

Apply these simple strategies for finding life balance, and begin to deal with the challenges you would otherwise face:

  • Create realistic goals.
  • Manage your time wisely.
  • Eat healthy.
  • Learn when to say no and when to let go!

Minimize the pain by choosing one to two strategies to tackle; this process will put you on-track—starting now! Enjoy the holiday season and say hello to being stress-free!

 

 

 

Filed Under: Celebrations, CEO, CIO, Consulting, Environment, Health & Wellness, Holidays, Work-Life Balance, Workplace Stress Tagged With: balance, commitment, goal-setting, personal development, Wellness

October 28, 2019 By Sharon Weinstein

Let’s talk stress numbers…

What are those numbers?

  • The Centers for Disease Control and Prevention estimates that 60-70% of all disease and illness is stress-related.
  • Approximately 75  to 90% of physician-office visits are stress-related.
  • According to the American Institute of Stress, a whopping $300 billion dollars per year is spent on job stress, including absenteeism, turnover, diminished productivity, and medical/legal/insurance costs.

What about you?

If you are busy with a demanding job and family and friends who seek your time and attention, you are blessed, but only if you can handle it. Consider the stressors in your own life, including the things that deplete your energy and bring you down.

When your devices are on low battery, do you plug them in? When your vehicle needs fuel, do you fill the tank? What about your most vulnerable commodity – your body – what do you do for it?

You may be a workaholic like I was; I thought the day was thirty hours long. I tried to fit a schedule into each of those hours to achieve life to the fullest, and my strategy did not work! As one who has reinvented myself professionally throughout my career, I am aware of the challenges of work/life balance. I worked long hours and I always felt as if something was missing…and that something was family time. Balancing a career or business with your personal life is possible.  Are You Ready to Recharge Your Battery? offers actions you can take to build the life and career you want, need, and deserve.

We need to recharge- so get set, get ready, and let’s go. We’ll explore the process of engaging in life and work, prepare for change and a charge, manage time and resources, and reinvent ourselves.  The process begins here and now, with content and action steps at the end of each section that empower to act, recover, and restore to a full charge.

Now is the time to enjoy Are You Ready to Recharge Your Battery? and then pay it forward by sharing the message with your peers through an amazing Amazon or Good Reads review. For your electronic copy, contact me now.

 

Filed Under: CEO, CFO, CIO, Coaching, Consulting, Health & Wellness, Human Resources, Meeting Planners, Resilience, Work-Life Balance, Workplace Stress Tagged With: balance, commitment, Encouragement, Fatigue, SharonMWeinstein, Stress, time management

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