Sharon M Weinstein

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Archives for November 2013

November 25, 2013 By Sharon Weinstein

Information overload – are you under attack?

“In your thirst for knowledge, be sure not to drown in all the information.”

– Anthony J. D’Angelo

Do you really need to know every detail, be part of every meeting, or read every piece of information you come across? Give your brain a rest.

Technology should support and enable your business process, not dictate how business gets done.  The top things on your to do list should be  – eat right, sleep well, save room for ice cream.  Don’t worry about the mobile battery that won’t charge!  Don’t be in information overload, and here is why…technology can either take the edge off of the situation at hand, or technology can be another form of information overload!  untitled

Filed Under: Health & Wellness Tagged With: battery, connectivity, Information, rest, technology

November 24, 2013 By Sharon Weinstein

Educate, enrich, empower

At the core of self-development and professional growth, I strive to educate others, enrich their lives, and empower them to reach their goals.  Robert Urich once said, “A healthy body starts from the inside.”  What are you doing to educate, enrich, and empower yourself?  How will a vision board help you to realize those goals in 2014 and beyond? untitled

Filed Under: Health & Wellness Tagged With: Educate, empower, enrich, goal-setting, personal development, resolutions, self-development, vision board

November 24, 2013 By Sharon Weinstein

Fatigue – how do you know when it affects YOU?

We all experience it at one time or another, but how do we know when it is in control, and when we have lost control?  The death of a young nurse from Ohio was a wake-up call to the health professions and others that long hours, lack of sleep, lack of hydration and more is just not working.  So, what is your role in dealing with fatigue?  What do you do to overcome the challenge, and is it working for you? untitled

Filed Under: Health & Wellness Tagged With: control, Fatigue, Health, hydration, long hours, sleepless, Wellness

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